When:
7th May 2020 @ 9:15 am – 10:00 am
2020-05-07T09:15:00+01:00
2020-05-07T10:00:00+01:00

Circuit training is a great boredom buster: Moving quickly from one exercise to the next means your mind doesn’t have time to wander or tune out. An all-strength circuit burns 30 percent more calories (about nine per minute!) than a typical weight workout and offers more cardio benefits.