When:
1st October 2019 @ 9:00 am – 9:45 am
2019-10-01T09:00:00+01:00
2019-10-01T09:45:00+01:00

Spinning focuses on your core muscles, buttocks, and thighs. While pedalling, you work out your thighs and calves. You can also increase and decrease the tension on your bike, which can change the dynamic of your workout.